Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who don’t like self-help. I’m Sarah-May, a writer/director and all-around happy person and these are the tools that work for me in my life. I think they’ll work for you, too. For the blog versions of these episodes and to read more of my writing, check out https://www.twine.fm/signin

Music theme created by Booker Hill Music:
https://www.twine.fm/signin

Previous intro by www.FurnivalMusic.com