The "rest pause" method can help you power on to the end of an exercise that challenges you. Simply take a brief break (no more than ten to 20 seconds) in the relaxed part of the exercise. _Website not available. Sign in: https://www.twine.net/signup_

Jkilosai

The "rest pause" method can help you power on to the end of an exercise that challenges you. Simply take a brief break (no more than ten to 20 seconds) in the relaxed part of the exercise. _Website not available. Sign in: https://www.twine.net/signup_

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The “rest pause” method can help you power on to the end of an exercise that challenges you. Simply take a brief break (no more than ten to 20 seconds) in the relaxed part of the exercise.
Website not available. Sign in: https://www.twine.net/signup

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