Try to eat the best foods for you if you want the best looking hair, skin and nails. Beauty truly is more than skin deep. You must eat a diet full of varied foods containing good nutrients. Your diet should contain the recommended amounts of zinc, protein, iron, and whole grains, as these keep your body looking and feeling good. _Website not available. Sign in: https://www.twine.net/signup_…Try to eat the best foods for you if you want the best looking hair, skin and nails. Beauty truly is more than skin deep. You must eat a diet full of varied foods containing good nutrients. Your diet should contain the recommended amounts of zinc, protein, iron, and whole grains, as these keep your body looking and feeling good. _Website not available. Sign in: https://www.twine.net/signup_WWWW…