How Much Sleep Do We Really Need? - Recommended Sleep Time For Every Age

Published by alexnicklz

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https://www.youtube.com/watch?v=Pq-SLE7buls Feeling tired when you wake up?Not everyone needs same amount of sleep to feel fresh. In this quick explainer video we will go over some common signs of sleepdeprivation and how much sleep is enough for every age. https://www.sleepadvisor.org

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