lose 10 pounds. Do you really need to lose 10 pounds very quickly? Might it be pounds of fat, muscle mass or water weight? You see, almost all the time when people talk about losing a few pounds, they almost never always know precisely exactly what weight-loss is truly all about. Most women or men generally combine weight with fat, but that really is not the case.

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lose 10 pounds. Do you really need to lose 10 pounds very quickly? Might it be pounds of fat, muscle mass or water weight? You see, almost all the time when people talk about losing a few pounds, they almost never always know precisely exactly what weight-loss is truly all about. Most women or men generally combine weight with fat, but that really is not the case.

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lose 10 pounds. Do you really need to lose 10 pounds very quickly? Might it be pounds of fat, muscle mass or water weight? You see, almost all the time when people talk about losing a few pounds, they almost never always know precisely exactly what weight-loss is truly all about. Most women or men generally combine weight with fat, but that really is not the case.

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