Published by lutheringsworth


Oily fishes like salmon, sardines, and play a vital role for the skin's health and well being. Fishes are high in omega-3 fatty acids which must be present in preventing skin traumas. These fatty acids decrease the occurrence of clogged pores and reduce problems such as dry skin type. Fatty acids prevent harmful substances from entering the cells which help to keep water in keep cellular structure hydrated. Once employed to your skin, mineral oil prevents pores and skin from "breathing." When this happens, it clogs your pores, disrupts your skin's natural ability to eliminate toxins, and can worsen acne problems. http://elliskinantiaging.com/luxurious-skin/

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