Levi Thompson
United States
Last online: 2 years ago

Your TDEE (Total Daily Energy Expenditure) will be the total number of calories we burn according to a number of significant variables: our age, height, weight, normal daily activity, and amount of daily exercise. Knowing your TDEE is vital, because it is going to let you know how many calories you need to eat on a daily basis based on your body’s caloric needs. Your TDEE is personalized to your own body, and your activity level. Learn more at: https://www.twine.fm/signin

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