Incorporating exercise into your daily routine will make it easier to keep to your exercise momentum going, and means you won't dread and try to avoid an overly long workout session. Join the kids at night for a quick game of tag, hide and seek, or some other physically active game. _Website not available. Sign in: https://www.twine.net/signup_…Incorporating exercise into your daily routine will make it easier to keep to your exercise momentum going, and means you won't dread and try to avoid an overly long workout session. Join the kids at night for a quick game of tag, hide and seek, or some other physically active game. _Website not available. Sign in: https://www.twine.net/signup_WWWW…