Nectar7 When exercising, make sure that you do not overtrain yourself since this could be a sign that you are not exercising properly. One way to check for over-training is to measure your pulse as soon as you get up on the day after a workout. OPEN THIS >>> _Website not available. Sign in: https://www.twine.net/signup_…Nectar7 When exercising, make sure that you do not overtrain yourself since this could be a sign that you are not exercising properly. One way to check for over-training is to measure your pulse as soon as you get up on the day after a workout. OPEN THIS >>> _Website not available. Sign in: https://www.twine.net/signup_WWWW…